There’s a lot to be said about the benefits of getting out into nature and exploring the natural landscape of the Earth. Check out Andrew Huberman’s August 30, 2023 podcast episode for an introduction into the scientific benefits of being outside. If you’re looking for something easier to understand, let’s just talk about trees.

Trees teach us 2 lessons that if properly understood, can truly fine tune the trajectory of your life. Like many other instructors, trees exemplify both what to do and what not to do.

Lesson 1 - What to do